Dear Book Doctor, I am looking for a book I can read between 4 and 5 am. I have a newborn and am often awake during the early morning hours. I will nurse her for about twenty minutes, but then am often up for another hour before I fall back asleep. I would love a good book prescription for a nursing mom getting very little sleep. Thanks a bunch. – Mommy Reader


Dear Mommy Reader-

I have been chewing on this request and I think I have two books that will be perfect for you:

44 Scotland Street 


This is a charming book about a group of people who all live in the same apartment building. The reason I recommend it to you, besides the fact that I like the characters, is that the chapters are very very short. The book was written by the author of The No. 1 Ladies Detective Agency for the Edinburgh newspaper, The Scotsman as a serial that appeared in daily installments. The series has continued for years and there are now about 7 or 8 books. So this should keep you happy the whole time you are nursing.

Gates of Eden


I read this book for the first time in college, and have never forgotten it since. I couldn’t get it out of my mind after discussing how great this short story collection is this past weekend, so I ordered a copy to re-read. It’s still so good. Ethan Coen (yes, one of those Coens) is able to conjure the same kind of surreal and hilarious world in his stories that he and his brother do on film. I’m not a parent, but I am an insomniac, and I can imagine the late night sleep-dep atmosphere being exactly the place where you could appreciate these stories. 

Happy nursing! And happy reading,

The Book Dr. 

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Dear Book Dr., I love this idea! I am interested in reading about what it takes to make healthy, sustained changes in our lives. They say that it takes 21 days to create or break a habit. In a perfect world there would be a “normal” book about both–creating new, healthy habits and breaking unhealthy ones, that doesn’t recommend 600 burpees a day or never eating bread (gluten-free or otherwise) again. If you know of such a book, please let me know and thanks in advance. -Hip to be healthy

Thank you so much, Hip to Be Healthy!

I like your question for a couple of reasons. First, I think it’s great that you are looking to make sustained change in your life, rather than trying to do anything extreme. In my experience, and training, the best changes are those that last.

The first thing I will recommend to you isn’t actually a book at all, but rather a website: Gretchen Rubin, author of the Happiness Project (a book that might be good for your question as well) is currently working on a book about habits, and has been exploring that topic in a very thought-provoking way on her site. If you don’t mind a little web reading, I would hit that up for certain.

In addition, I would suggest two other books for you…



One is called Rewire, and just came out about a month ago. People are going nuts over it in the reviews and it purports to offer just what you asked for: straightforward advice about making good habits and breaking bad ones. Let me know what you think if you try it… I have it on my wish list now.


The second book is called Hardwiring Happiness. The reason I suggest this one is because the desire to create new habits often stems from a desire to live a happier life and to improve how you’re spending your time. I found this book to be a tremendous resource and support around enjoying life more and really connecting with positive experiences so they made a more lasting impact, as well as moving through negative experiences more effortlessly.

If one of the habits you want to break is negative self-talk or if one of the ones you want to create is being happier, I recommend this book highly.

Happy reading! Let us know how you do with these.

The Book Dr.

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I received a letter from a Book Dr. reader this morning through the question submission page and realized there was a backlog of messages from many of you. How wonderful and yet how sad that I am just now getting notifications about these letters. 

I shall begin answering one a day and catch up as soon as I can. In the meantime, please do keep writing!

Dear Book Doctor, Something strange happened to me the other day. I had copies of “Astoria” and “Tom’s River” ready to go and I flipped through them and felt no inspiration. Typically I like adventure/politics/science/history books. I am embarrassed to say this but I think I need something cheery. Cheery non-fiction? I need help.

Dear Cheery Non-Fiction,

I think I have just the book for you. My recommendation isn’t for something that is, strictly speaking, chipper or overtly cheery, but it is for a fascinating read that had me thrilled and amazed through the entire book. 


Perhaps I am building it up too much, but I just finished Bill Bryson’s One Summer yesterday on the way home from work (as the audio version– I have not resorted to reading physical books in traffic- yet) and I was so sad that it was over. 

I found it so astonishing that so many incredible things happened in one summer: Lindbergh’s flight, Al Capone’s best stretch, the invention of television, the collapse of the Klan, turning points in prohibition, major boxing matches, Sacco and Vanzetti, Ponzi’s original scheme and on and on. 

I found the sort of optimism and desire to invent new things and cross boundaries and advance to be both invigorating and inspiring in my own life. Plus, some of the crazy things that people believed during this time had me shouting “What?!?” like a crazy person at my stereo in the car more than once. 

The book is, to put it mildly, a weighty tome. It should be out in paperback before too long, but I think it’s one to read at home, as an eBook, or to listen to. I actually love Bill Bryson’s delivery as a reader so I do recommend the audio version he does. 

Do let me know what you think. I absolutely adored it. I hope you do, too. 

Happy reading,

The Book Dr. 

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This one is a heartbreaker. It took me quite a while to chew on this letter to source the right book. During that time, I have had an update that the missing kitty has not returned. I think I know the right book today.

Dear Book Dr., 

I’ve been very sad and upset about my missing cat and I am planning to spend the weekend relaxing at home and waiting for him to return.  

I’d love a good, lightly smutty summer romance with a bit of humor to cheer me up…any ideas?  


Dear Abby,

First of all, let me say how sorry I am about a kitty going missing. I can’t think of many things that are quite as gut wrenching as the loss of a beloved pet. Losing anyone I love is impossible to digest in anything but tiny bites. 

I send a lot of love and the most distracting book I can think of:


It’s not really smutty or a summer romance, but I am not as strong in that area. What it does boast is the honor of being the only book that has ever made me laugh so hard that I snotted in public and made a man cross the street to get away from me. It is also the only book ever to make me laugh like that and make me cry. 

I have a little bit of concern that I have already recommended this to you at some point? This is likely, as I recommend this one to everyone if they ask me about books at all. I have three people reading it right now. Damn it’s good. 

The other book I love that I find incredibly diverting and a total fun romp is this one:


Goddamn is this good. It’s a supernatural funny thriller. I gave this to everyone in a three mile radius one Christmas and everyone was thrilled. The only thing better than reading the physical book? The audio version. One of my very favorites of all time. 

I hope these two distract you during a painful time. 

I send lots of love and, hopefully, many happy hours of reading. 

The Book Dr. 

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OK, admittedly, this post is pretty late. The Book Dr. has been underwater at the regular job, but the office is now open once again for reading prescriptions. 

Thanks so much for the patience waiting for this letter to get answered:

Dear Dr. Book…or Book Doc…or Great Healer of Literary Needs (GHOLN),
I need your assistance.  I am unable to financially fulfill my travel yearnings this summer, so I’m in need of literary submersion into worlds ripe for exploration.  The savannas of Africa, South American jungles, or the romance of the Italian sun have been calling my name.  Perhaps a storyline marriage of The Shadow of the Wind (historical reference and mystery) meets Eat, Pray, Love (humorous enlightenment journey) or even better–a surprise storyline that You, Doc, would only know best in how to heal this aching travel bug.  I am counting on you to fill my summer with adventure, mystery, and global enlightenment.
Yours truly,
An Explorer with Heart and Empty Pockets

Dear Explorer,

I love this idea! And, since I won’t be going on a vacation until the Fall after a year of staying close to home, I am right with you on the need to escape any way that works. 

Given your specific requests, I’ve come up with the following suggestions;

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    For the savannas of Africa, I can’t imagine a better book than West With the Night, by Beryl Markham. A woman pilot, adventures, wild animals, and solo flights across the continent- this book has it all. I was transported. Enjoy!

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    I can’t tell you how happy I was that you said South American jungle. That was like a present because it meant I get to recommend one of my top 10 books of all time- Ann Patchett’s Bel Canto. This book is such a dream. It’s about a hostage situation, but what unfolds as a result is so beautiful, one reviewer confessed that it made him want to be held hostage as well. I can’t help but agree. Savor this one. It’s one of the great books.                                                                

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    For some reason, I had a slightly tougher time conjuring something up for Italy. Maybe that’s because I have already recommended Beautiful Ruins on the site and am afraid I can’t think of anything better. So that is a must read. But if it’s quirky characters you’re interested in, perhaps give a look at The Imperfectionists as well. It’s charming and weird and about a bunch of expats working for a dying newspaper. I found it funny, sweet, and diverting all at once.

And, just because it was such a long wait, I’ll share a few runners up to cram in before we get to Labor Day:

For Africa: The Poisonwood Bible and What is the What. I haven’t read either but everyone who talks about each of these goes nuts and says I MUST read them. 

For South America: State of Wonder- a second Ann Patchett that is a bit further out there. I didn’t love it quite as much as I loved Bel Canto, but I still tore right through the thing. Also, there’s always the Motorcycle Diaries for that feeling of being on the road. 

For Italy: I read Enchanted April by Elizabeth von Arnim most Aprils and, while if’s not a summer book, the story is beautiful all year round. 

And there you have it, reading explorer! Please do write in and let us know how it goes reading all these treats for the second half of the summer…

Happy reading,

The Book Dr. 

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